Victor Komov
Kinesiotherapy Practitioner
Author of the Sibeariankinez method — a comprehensive approach to musculoskeletal system restoration and returning to an active life without pain.
Professional Experience
31 years in sports, 20+ years of coaching practice, and 38 world champions trained.
Sibeariankinez Method
A comprehensive approach to full musculoskeletal recovery, mobility restoration, and quality of life improvement.
Spinal Decompression
Removal of compressive load on intervertebral discs and nerve roots through activation and deep work of paraspinal muscles in three planes simultaneously.
Muscle Balance
Sequential work with antagonist muscle groups without axial and rotational load on the spine and joints. Restores muscle balance and eliminates functional asymmetries.
Functional Recovery
Gradual transition to basic multi-joint exercises with body weight and machines. All muscle groups achieve symmetrical tone, pain disappears, and quality of life is restored.
Areas of Specialization
Targeted approach for different client needs and conditions.
Pre-Surgery (Conservative Stage)
Restore musculoskeletal function, reduce pain syndrome, and in many cases completely eliminate the need for surgery.
Post-Surgery Recovery
Full mobility restoration and return to an active, pain-free life after surgical interventions.
Professional Athletes
Recovery after injuries and preparation for competitions without interrupting the training process.
What Clients Say
Real results from real people who have restored their health and returned to an active life.
After 3 months of working with Victor, I completely forgot about my back pain. I returned to the gym and set new personal records. His method really works!
I came to Victor after knee surgery. The doctors said recovery would take a year. In 4 months I was back to my normal active lifestyle. Incredible!
Victor's approach to restoring symmetry and muscle balance is unlike anything I've ever seen. After 10 years of chronic pain, I'm finally pain-free.
Certifications & Awards
Internationally recognized qualifications and achievements.
Frequently Asked Questions
Everything you need to know before getting started.
Get in Touch
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